Rebalance • Restore • Renew

Healing the
Invisible Roots
of Stress.

A holistic sanctuary to recalibrate your nervous system and find deep, restorative peace. Step out of the "fight or flight" and into your natural state of harmony.

Begin Your Journey Learn How It Works
Healing Hands

From Physical Sight to Inner Vision

Hello, I’m Divya. For over 20 years, I worked as an optometrist, helping people correct their physical vision. But as my career progressed, I realized that many people were struggling with their internal vision—blocked by stress, limiting beliefs, and emotional exhaustion.

This led me to reconnect with my healing roots. Even as a child, I felt a magnetic pull toward energy work—a curiosity that fully awakened in my 20s during Tai Chi and Qi Gong classes. When I finally trained as a Reiki practitioner, I found the tools to address the energetic body.

However, I knew that for lasting change, we also have to address the mind. This is where NLP (Neuro-Linguistic Programming) and Coaching became the final pieces of the puzzle.

I went from helping people see the world more clearly to helping them see themselves more clearly. Tapping into this combination of energy and mindset has changed my life—and it has helped save me. Now, I offer a holistic 'Full Vision' approach to help you heal, grow, and move forward with clarity.

Professional Qualifications

  • school
    Reiki Academy London: Trained under world-renowned Reiki Master Torsten A. Lange, bridging traditional Usui lineage with modern scientific understanding.
  • psychology
    Certified Holistic Coach & NLP Practitioner: Trained in advanced success psychology and mindset frameworks to help you break through limiting beliefs.
  • medical_services
    20+ Years Clinical Experience: A background in healthcare that ensures every session is grounded, safe, and professional.
Ancient Wisdom & Modern Physics

Understanding the Energy

The Origins: A Time-Tested Technique

Systematized in the early 1900s by Mikao Usui, Reiki is a method for tapping into the body’s natural life-force energy. Usui’s teachings were based on the understanding that when our "vital energy" is high, we are capable of health and happiness. Today, it is used in hospitals globally as a complementary path to wellness.

The Science of "Rest & Repair"

Most of us live in "Sympathetic" mode—high-stress, fight-or-flight. Reiki shifts your body into the Parasympathetic state ("Rest and Digest"). When your nervous system relaxes this deeply, your body’s natural healing mechanisms finally switch on to repair your system at a cellular level.

Resonance & Frequency

Everything in our bodies operates at a specific frequency. When overwhelmed, these frequencies become "static." During a session, I act as a stabilizer. Through a process called entrainment, your body’s bio-field tunes itself to my steady frequency, similar to how two clocks on a wall eventually swing in rhythm.

Key Health Benefits

Reiki is a non-invasive complementary therapy that supports the body’s natural ability to heal. It is widely used to improve quality of life and manage symptoms.

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    Stress & Anxiety Relief: Lowers cortisol and calms the nervous system.
  • healing
    Pain Management: Reduces perception of pain (arthritis, migraines, post-surgery).
  • bedtime
    Improved Sleep: Regulates sleep patterns and addresses insomnia.
  • psychology
    Mental Wellbeing: Complements treatments for depression/trauma by promoting resilience.
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    Heart Health & Recovery: Can lower blood pressure and accelerate physical healing.

*Reiki is a complementary therapy, meaning it works alongside conventional medical treatments (like those provided by the NHS) rather than replacing them.

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"I view Reiki as a vital tool for regulating the body's 'internal electrical system'—allowing the mind and body to return to a state of clear, focused balance."

D
Divya • Elevate
The Philosophy

Core Benefits

Reiki bridges the gap where traditional methods sometimes stop, addressing the root energetic cause.

Balance

Nervous System Reset

Reiki gently signals your brain to switch from survival mode to "rest and digest," lowering cortisol and allowing deep cellular repair to begin.

Cleansing

Releasing Patterns

Stress often manifests as negative habits. By balancing your energy, Reiki provides the clarity needed to break cycles of addiction or thought loops.

Ancestral

Generational Healing

We often carry the emotional weight of those before us. Energy work helps clear deep-seated ancestral blockages, allowing you to move forward on your own path.

Specialized Sessions

Expanded Offerings

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Remote Reiki

Healing Without Boundaries

Just like a mobile signal, energy doesn't need a physical wire to travel. Using advanced distance protocols mastered at the Reiki Academy London, I offer remote sessions that are just as potent as in-person treatments.

  • check_circle Zero Travel: Integrate healing immediately without London traffic.
  • check_circle Total Comfort: Receive energy in your own bed, where your nervous system is most relaxed.
  • check_circle Global Access: Maintain alignment whether you are in Pinner or Paris.
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Integrated Crystal Reiki

Frequency & Focus

To enhance the depth of our work, I can incorporate high-frequency crystals into your session. These natural elements act as energetic "amplifiers" and "anchors."

  • auto_awesome Amplification: Stones match your goals (clarity, resilience) to focus the flow of Reiki to blocked areas.
  • anchor Sensory Anchors: Following mindset work, a crystal serves as a physical reminder of your breakthroughs, anchoring that empowered state.

Healing Without Words

One of the most profound aspects of Reiki is that it respects your privacy. You do not need to retell your story to heal from it.

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    The Intuitive Scan

    I identify where your body holds tension, often finding blockages you haven't even verbalized.

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    Non-Invasive Touch

    You remain fully clothed. Healing is performed via light touch or hovering hands, creating a safe, comfortable space.

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"When the body enters this deep state of physiological relaxation, its natural self-repair mechanisms can finally function efficiently."

D
Divya • Founder
FAQ

Frequently Asked Questions

1. I’m not a spiritual person. Does Reiki still work?

Absolutely. Reiki doesn't require "faith" or a specific belief system to be effective. Much like you don't need to believe in gravity for it to hold you to the earth, Reiki works on a physiological level. It is essentially a tool for nervous system regulation.

2. Is there any scientific evidence for Reiki?

Yes. Clinical studies have shown that Reiki can significantly reduce cortisol and improve heart rate variability (HRV). Because of these measurable benefits, Reiki is now offered as a complementary therapy in medical institutions like the Mayo Clinic and UCLH.

3. What am I actually feeling when I feel "heat" or "tingling"?

This is the body’s response to a shift in bio-magnetic frequency. As the body moves into a restorative state, blood flow increases and the "fascia" relaxes, often creating warmth or tingling as the internal "electrical system" recalibrates.

4. How is this different from a massage?

While massage physically manipulates muscle, Reiki focuses on the underlying energetic state without physical pressure. It addresses the "root cause" of tension—the stress response in the brain—allowing the body to relax from the inside out.

5. As an Optometrist, why do you offer Reiki?

In my clinical career, I saw how internal pressure affects physical health. By combining science with Reiki and NLP, I offer a holistic approach—helping you clear the "mental fog" and physical stress simultaneously.

Kind Words

What Clients Say

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"I came in completely stressed about work deadlines and family pressure. Within minutes... I felt my shoulders drop. I left feeling like I'd had a week's vacation in 60 minutes. I've been back three times since and I can genuinely say my anxiety is so much lower now."

James Mitchell

Corporate Professional

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"I've struggled with insomnia for years. After one session with Divya, I slept through the night for the first time in months. What amazed me most was that I didn't have to relive my trauma or talk about painful things. The healing just happened."

Sarah Young

Healthcare Worker

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"Divya's background as an optometrist really sets her apart. She understands the body and isn't just waving hands around. There's real science and expertise behind what she does. I trust her completely. My energy levels have noticeably improved since starting sessions."

Batool Reza

Business Owner

Duration 60 Mins
Format In-Person/Remote
Setting Private
Attire Clothed

Begin Your Restoration

I am currently opening my books for new sessions. Whether you need stress relief, clarity, or simply a moment of peace, I am here to support you.

Direct Contact

Phone: +44 7887 654815

Email: divyamehtashah@gmail.com

Based in Pinner, London • Private, Serene Treatment Space